Wed, Oct 14, 2026

5 PM – 6:30 PM (GMT-4)

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Take control of test anxiety and approach exams with greater confidence and clarity. This interactive wellness workshop will explore practical strategies to manage stress, shift unhelpful thinking patterns, and build a more positive, resilient mindset. Participants will learn techniques to stay calm under pressure, improve focus, and perform at their best. Join us for an empowering session designed to support your academic success and overall well-being.

Hosted By

RUSM Wellness & Counseling Center | Website | View More Events